Sample Practice Plans

The basic outline of a Left Coast practice plan looks like this

• Breathing exercises and routines
• Buzzing exercises
• A simple exercise done the same way every day
• Arpeggio exercises
• Tonguing exercises
• Exercises for special problems or to develop other techniques
• Long tones
• Scales
• Reading and learning music

Each of our exercises can be extended or leveraged. For example Exercise 1b might be played as plain as possible or with decrescendos on the last note, or continued on as low as possible, etc.

For a young student or beginner the entire routine before the music might only take ten minutes, for an advanced player it can be an hour or more.

Sample Beginner Practice Plan
Ten minutes

• Reverse Ho Ho Ho and 6 Places
• Mouthpiece buzzing exercise
• Exercise #1b (done allegro with brick shaped notes)
• Exercise #8
• Long tones
• Scales
• Etudes, solos and music preparation

Sample Intermediate Practice Plan
Half hour

• Reverse Ho Ho Ho and 6 Places
• Mouthpiece buzzing exercise
  
• Exercise #1b (done allegro with brick shaped notes)
• Exercise #2
• Exercise #3
• Exercise #4
• Exercise #6
• Exercise #8
  
• Long tones
• Scales
• Etudes, solos and music preparation
• Exercise #1a

Notice that Exercise #1a is always done last and every other day.

Sample Practice Plan for a Professional Player or Advanced Student
45 minutes to an hour

• Reverse Ho Ho Ho and 6 Places
• Mouthpiece buzzing exercise
  
• Exercise #1b (done andante and going down as low as possible)
• Exercise #2 (with extended variations)
• Exercise #4
• Exercise #5 (all versions)
• Exercise #6 (two octaves)
• Exercise #7
  
• Exercise #8 (for double tonguing, high and low range practice)
  
• Long tones
• Scales
• Etudes, solos and music preparation
• Exercise #1a

Strength and Efficiency

Strength is good. Efficiency is good Strength plus efficiency = the best!

Knowing which muscles need to be strong and which need to learn to relax is key. We need to have the muscles at the corners of our lips to be very, very strong. We need our lower abs to very strong. That's about it.

We need to keep the muscles of the throat relaxed, especially the lower part of the tongue. Your tongue is probably longer than you think. When you swallow the lower part of your tongue helps to push the material down your throat. You can feel the tongue flexing all the way down to your vocal chords.  

Tension in the back and bottom part of the tongue is one of the most common problems in brass playing.

How do we overcome this tension? By breathing from Place #6. Controlling the air in our out from above Place #6 causes causes tension in the throat.

To gain the strength in Place #6 we constantly remind ourselves to breathe from there. We strengthen those muscles simply by breathing correctly over and over.

We strengthen our chops by playing progressively longer and higher drills. Long tones are very important. Long descrescendos help too.

We define efficiency as the percentage of air that goes through the mouthpiece without increasing the buzzy quality of the buzz. You can hear two things in a buzz, the raspy buzzy sound and the hissing of the air. The hissing airy sound is the inefficient air.

The airier and hissier the sound of the buzz the less efficient. The raspier and buzzier the sound the more efficient.

Some benefits of being more efficient are obvious but there are many that are not so obvious. Intonation is greatly improved with an efficient buzz, as are endurance, flexibility, steadiness, tonguing, quiet playing and phrasing.